by Carole Jean Whittington, January 25, 2022 A large part of #lateidentifiedlife is recognizing and processing past trauma. This is far from a linear process. There is no direct path from A to Z. Throw alexithymia into the mix and you have a whole other experience on this trauma path. The delayed realizations that hit you out of what feels like nowhere. You have one conversation and one phrase or feeling unlocks a cascade of other past experiences and emotions you never noticed before. All of a sudden past events come flooding in for you to make sense of and process. Days later you are beginning to notice that there were relationships and people who treated you very badly and who hurt you, but you did not realize it at the time. You were in survival mode as an unidentified autistic. ______________________________________________________ Often the fe...
Hello and Welcome! I'm Carole Jean, a late identified ADHD Autistic, and after struggling with how to process my life with the new knowledge I was Autistic and where and how to go forward myself, I finally found a better way to create the joy filled life I wanted. I took my years of self work and developed The Neurodiverse Communication EcoSystem along with my coaching partner Ali Area and we host the Coaching Cafe Academy for ADHD Autistic Adults. Join your community today!