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Showing posts from November, 2020

2020 Holiday Survival Guide for Autistics #1

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  In this installment of the 2020 Holiday Survival Guide for Autistics you will get insights and tips into: What to do if you are alone on the holidays How to use past holiday events to help you this holiday season 3 Clues you are saying “YES” too much and How to say NO Going places and meeting new people Sensory Challenges and Overwhelm Download the Mind Your Autistic Brain Holiday Magazine along with 3 Gifts & 2 Bonuses including Tips for stressful family events and MORE. There are many reasons we could be alone during the holidays , from moving too far from family to be together, COVID safety protocols, no family and the list goes on. I know how this feels because I have moved far from anyone I knew many times and been in this exact situation. Start by redefining what the holidays mean to you. Not what some Norman Rockwell painting depicts, but what you think and feel the holidays should be to you and how you want to spend them. This can be anything. A cozy day in your pjs

Autism and Self-Worth

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Autism & Self-Worth By  Maisie Soetantyo of Autism Career Pathways         & Social Autie, Mind Your Autistic Brain You can view the Live Instagram TV Discussion Here: https://www.instagram.com/tv/CHvwBaBA6sG/?utm_source=ig_web_copy_link What is Self Worth? Positivepsychology.com definition-Having a sense of self-worth means that you value yourself and having a sense of self-value means that you are worthy. Merriam Webster defines it as…”a feeling that you are a good person who deserves to be treated with respect.”  What does not define self worth: Bank account or social status Job title Attractiveness # of social media followers What are some barriers or roadblocks in the life of an autistic to self-worth? What we have been told from others in our life which has formed or defined our beliefs of who we are and what we can or can’t do. How we view ourselves in the world in relation to others. Comparison trap. “Comparison is the thief of joy.” How does lack of self worth manife

Born This Way, Part 2 by Jason Muxworthy

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  With hindsight and all the advances in neuroscience you might have already asked the question why wasn’t this picked up when I was younger? Well, it was and it wasn’t, in old fashioned parlance I could have been described as a ‘problem child’ and back then tragically the panacea for such ills was a jolly good hiding. Thank God we have moved on since then! I realised very early on (around the age of five) that even though we are all different I certainly was more different than most and I certainly couldn’t understand why everyone else didn’t see the world like I did. I was well used to being described as odd, weird, peculiar etc. and there was one incident in my teenage years that summed this up. We were in a physics lesson (with thankfully a great teacher) and he was explaining the meaning of the word ‘anomaly’ and it went something like this: Teacher: An anomaly is something that is in a group but not part of it because it is different. Let me explain: Take Muxworthy here (pointin