What is Possible After Autism Identification as an Adult by Carole Jean Whittington There are so many things that I have learned about myself since finding out 7 years ago, at the age of 39, that I am autistic and ADHD. This past year has been a Quantum Leap year for me in my Neurodiverse journey and not in the ways I ever could have expected. I never expected to: get hit with a PTSD flashback and for once not freeze, panic and spiral down a dark mental hole. move cross country for the second time in a year only to arrive and go through one of the most crippling burnouts I've ever experienced, but was able to recover in a matter of a few weeks vs the years all the other ones took. have those thoughts of suicide pop up when I'm tired or not feeling well and be in a place where I can just observe them and not feel the need to overthink and shame myself but rather allow them to flow through me like water and watch as they move away. I wasn't sure how to best share what I hav...
Hello and Welcome! I'm Carole Jean, a late identified ADHD Autistic, and after struggling with how to process my life with the new knowledge I was Autistic and where and how to go forward myself, I finally found a better way to create the joy filled life I wanted. I took my years of self work and developed The Neurodiverse Communication EcoSystem along with my coaching partner Ali Area and we host the Coaching Cafe Academy for ADHD Autistic Adults. Join your community today!